SILVER AWARD WINNER IN THE 'AGING CONSCIOUSLY' CATEGORY OF THE 2023 NAUTILUS BOOK AWARDS award-winning finalist in the 'health/wellness' category of the 2023 next generation indie book awards Award-winning finalist in the 'health: aging/50+' category of the 2022 international book awards silver medal winner in the 'relaxation/mindfulness' category of the 2022 living now book awards AWARD-WINNING FINALIST IN THE 'HEALTH: AGING/50+' CATEGORY OF THE 2022 AMERICAN BOOK FEST BEST BOOK AWARDS
